MENTAL HEALTH ASSISTANCE - SA

  • Urgent Mental Health Care Centres

    A 24/7 free service, for people experiencing a mental health crisis.

  • 08 8448 910

  • umhcc.org.au
  • Mental Health Triage

    SA Health has a comprehensive range of public mental health services in SA.
    Services are provided through community health centres and hospitals, and to consumers in their own homes.

  • 13 14 65

  • www.sahealth.sa.gov.au
  • Headspace Adelaide

    Provide free and confidential support where young people aged between 12 and 25 can access qualified youth mental health professionals.

  • 1800 063 267

  • headspace.org.au
  • Beyond Blue

    Support all people in Australia achieve their best possible mental health. Earlier, easier, together. 24hr Mental Health Support Line.

  • 1300 224 636

  • www.beyondblue.org.au
  • Mens Line Australia

    Telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship,
    stress and wellbeing.

  • 1300 789 978

  • mensline.org.au
  • 13 YARN

    Confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support.

  • 13 92 76

  • www.13yarn.org.au
  • Life Line

    Providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.

  • 13 11 14

    Text 0477 131 114

  • www.lifeline.org.au
  • Head to Health

    Mental Health information, services and support for yourself or someone you care about. Free 8.30am – 5pm weekdays.

  • 1800 595 212

  • www.headtohealth.gov.au
  • Mindspot Clinic

    Phone and online service for people with stress, worry, anxiety,
    low mood or depression. 8am-8pm Mon-Fri and 8am-6pm Saturdays

  • 1800 614 434

  • https://www.mindspot.org.au
  • Tandem Support and Referral Line

    Family members or friends who are supporting a person with mental health issues are eligible to use Tandem’s Support and Referral Service.

  • 1800 314 325

  • www.tandemcarers.org.au
  • Blue Knot foundation

    Information, support or referral for adult survivors of childhood trauma and abuse. 9am – 5pm 7 days per week.

  • 1300 657 380

  • blueknot.org.au
  • Butterflly Foundation National Helpline

    Counselling and treatment referral for people with eating disorders, and body image and related issues. 8am-9pm 7 days per week

  • 1800 334 673

  • butterfly.org.au
  • PANDA

    Perinatal anxiety & depression Australia – Telephone information, counselling and referral service.

  • 1300 726 306

  • panda.org.au
  • The Compassionate Friends

    Information and peer support for families trying to rebuild their life after the death of a child sibling or grandchild.

  • 1300 064 068

  • compassionatefriendssa.org.au
  • Mental Health Foundation Australia

    Emotional and practical support to families, carers and individuals with mental health issues.

  • 1800 643 287

  • mhfa.org.au
  • Open Arms

    Veterans and families counselling free and confidential counselling to anyone who has served at least one day in the ADF, and their families. Free 24/7.

  • 1800 011 046

  • www.openarms.gov.au

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